Coaching Services

Pricing Structure

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Initial Assessment Complementary
Coaching Sessions $50
Personal Programming Assessments and Design $200
Personal Programing & Accountability $100 (monthly)
Group pricing based on size of group Learn More

Input y

Input yAll programs are custom designed for each client based around their goals, needs, abilities and resources.

Comprehensive Coaching Includes:

Physical (Strong)

Goal: To continually help you look, feel and perform at your best year after year.


Emotional (Centered)

Goal: To teach you how to be aware and manage your own emotions as well as deal with those around them.


Mental (Focused)

Goal: To build a Master Plan, set SMART goals, and Mile-Markers as well as prepare you when your plans have to adapt to the world around them.


Spritual (Connected)

Goal: To connect you to your Heart so that know your Purpose, use your Passions and live according to your set of Core Values.


Are you ready?

Contact me about the services you are interested in.

jeffswitalski@gmail.com
980-521-3770